{"id":1184,"date":"2009-04-24T09:13:11","date_gmt":"2009-04-24T15:13:11","guid":{"rendered":"http:\/\/www.bittermancircle.com\/?page_id=1184"},"modified":"2009-04-24T09:13:11","modified_gmt":"2009-04-24T15:13:11","slug":"mastering-the-20-minute-mile","status":"publish","type":"page","link":"https:\/\/www.bittermancircle.com\/?page_id=1184","title":{"rendered":"mastering the 20 minute mile"},"content":{"rendered":"<div id=\"fb_share_1\" style=\"clear:left; float: left; margin-right: 10px; margin-top:10px;;width: 55px;\" name=\"fb_share\"><div id=\"fb-root\"><\/div><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#appId=125029517579627&amp;xfbml=1\"><\/script><fb:like href=\"https:\/\/www.bittermancircle.com\/?page_id=1184\" send=\"false\" layout=\"box_count\" width=\"55\" show_faces=\"false\" font=\"arial\"><\/fb:like><\/div><div class=\"content\">\n<p>1\/12\/09<\/p>\n<p>Learning the detail of the suburban winter<br \/>\nZipped up steps start slow and stooped<br \/>\nThe crime scene, deflated corpses of holiday saints on the lawn,<br \/>\nWaiting for a breath of hot air to revive them, early resurrection<\/p>\n<p>Each squirrel runs a confused fast track<br \/>\nThe local paper<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/12\/09 Learning the detail of the suburban winter Zipped up steps start slow and stooped The crime scene, deflated corpses of holiday saints on the lawn, Waiting for a breath of hot air to revive them, early resurrection Each squirrel runs a confused fast track The local paper<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1182,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_mi_skip_tracking":false,"spay_email":""},"jetpack_shortlink":"https:\/\/wp.me\/PeNcU-j6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/pages\/1184"}],"collection":[{"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1184"}],"version-history":[{"count":0,"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/pages\/1184\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=\/wp\/v2\/pages\/1182"}],"wp:attachment":[{"href":"https:\/\/www.bittermancircle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}